New to Pilates in Essex?
Start your journey here.
Join hundreds of Essex locals who’ve transformed their bodies and minds through contemporary Pilates. No experience needed – just bring yourself.
Why choose Amity Pilates?
We’re not just another fitness studio. We’re a community dedicated to helping you move better, feel stronger, and live with more energy.
Build Core Strength
Develop a strong, stable core that supports everything you do.
Improve Flexibility
Gain mobility and range of motion through controlled, mindful movements.
Small Class Sizes
Maximum 12 people per class means you get personal attention.
Convenient Times
Morning, lunchtime, and evening classes designed to fit your schedule.
Your first class: what to expect
Feeling nervous? Don’t be. Here’s exactly what happens when you join us.
Arrive 10 minutes early
We’ll greet you warmly, show you around, and get you set up with a mat and any props you need.
Tell us about you
A quick chat about any injuries or concerns. We’ll modify exercises to suit your body.
Enjoy the class
55 minutes of guided movement. Go at your own pace – there’s no pressure to keep up.
Common questions
Everything you need to know before your first class.
I’ve never done Pilates before. Is this suitable for beginners?
Absolutely! Our classes welcome all levels. Our instructors provide modifications for every exercise, so you can work at your own pace while still being challenged appropriately.
What should I wear and bring?
Wear comfortable, stretchy clothing that allows you to move freely. We provide all equipment including mats, but you’re welcome to bring your own. Just bring water and yourself!
Where are your studios located?
We have studios across Essex including Chelmsford, Brentwood, and Billericay. Check our schedule to find the venue nearest to you.
What if I need to cancel a class?
We understand life happens. You can cancel up to 12 hours before class for a full credit refund. Our app makes it easy to manage your bookings.
Questions? We’re here to help.
Drop us a message and we’ll get back to you within 24 hours.